Monday, 17 September 2018

FOODS AND NUTRITION 9/10 TERM 1 - WEEK 4/5/6

Details for September 24 - October 12

Week 4
Monday
  • DRILL-DOWN - VIDEO
  • Class viewing and Peer Evaluation
  • Putting out fires/preventing fires
  • FoodSafe case studies
  • A clean kitchen and food safety
  • Food Safety Test - 24 marks
  • Chopped 

Tuesday
  • Recipe - French Crepes and Blueberry Sauce
  • Foods & Nutrition 9/10 Workbook - Unit 2
  • How to make French Crepes (YT)
  • Breakfast Superhero
Thursday
  • French Crepes and Blueberry Sauce
  • Sanitation Plan
  • Lab Questions
  • Breakfast Superhero
Friday
  • Recipe - Jumbo Breakfast Cookies
  • Breakfast Because (YT)
  • Breakfast Because (YT)
  • Breakfast Crossword
  • Breakfast Super Hero Due

Week 5
Monday
  • Jumbo Breakfast Cookies
  • Sanitation Plan
  • Lab Questions
Tuesday

  • Recipe - Banana Apple Sauce Muffin
  • The Journey of an egg form farm to table (YT)
  • Word Search:  EGG
  • Egg in the Diet - Page 214 - 220
  • Breakfast Test
Wednesday
  • Banana Apple Sauce Muffin
  • Sanitation Plan
  • Lab Questions
  • Foods & Nutrition 9/10 Workbook - Unit 3
  • Bob Greene's Simple Rules for Healthy Eating (YT)
  • Canada Food Guide - Notes
  • Recipe - Carrot Cake Muffin
  • Hidden Foods
  • Food Group Puzzle
  • MasterChef
Week 6
Tuesday
  • Carrot Cake Muffin
  • Sanitation Plan
  • Lab Questions
Wednesday
  • Recipe - Smoothie/Quick Pizza
  • Healthy Eating- Notes
  • Heart Healthy Shopping at the Grocery Store (YT)
  • Healthy Eating Healthy Eating Foods and Recipes (YT)
  • Top Ten Cheap Health Foods Better Body Nutrition Austin (YT)
  • Food Guide Assignment
  • Food Record Tells All
  • Daily Food Recall
  • Canada's Food Guide Assignment
  • Smoothie/Quick Pizza
  • Sanitation Plan
  • Lab Questions
Friday
  • Meal Planning - IT/Lab
  • Excel review
  1. Title page
  2. Word Table - Canada Food Guide
  3. Word Table - Menu Meal Planning
  4. Spreadsheet - formula in cells
  5. Spreadsheet - conclusion

Wednesday, 27 June 2018

FOODS AND NUTRITION 9/10 TERM 1 - WEEK 1/2/3

Details for September 5 - 21

Week 1
Wednesday
  • Welcome to Foods & Nutrition 9/10
  • Fire Drill Procedures
  • Lab Book - Lab Dates
  • Foods & Nutrition 9/10 Workbook - Unit 1
  • Safety First h/o
  • Hand Washing
  • Cookie Tester


Thursday
  • Unit Inventory
  • Safety in the home
  • Food Safety - notes
  • Bacteria conditions - notes
  • Kitchen Safety FFL page 69 - 75
  • How I know my FoodSafe
  • Germ Warfare FFT Text page 198 - 205

Friday
  • Recipe - Cinnamon Swirls
  • Lab Duties
  • Lab Sanitation Plan
  • Lab Marks/Home Lab
  • Safety in the home
  • Kitchen Safety FFL page 69 - 75
  • How I know my FoodSafe
  • Germ Warfare FFT Text page 198 - 205

Week 2
Monday
  • Cinnamon Swirls
  • Sanitation Plan
  • Lab Questions
Tuesday
  • Recipe - Johnny Cakes
  • Clean - Separate - Cook - notes
  • Prevent Foodborne Illness - notes
  • Chill - notes
  • Checking up on germs
  • FoodSafe - crossword
  • The FoodSafe
  • Basic Food Safety part 1-5 (YT)
  • Sanitation Workers
Wednesday
  • Johnny Cakes
  • Sanitation Plan
  • Lab Questions
  • Keeping Food Safe to Eat
  • Putting out fires/preventing fires
  • FoodSafe case studies
  • A clean kitchen and food safety
  • Food Safety Test - 24 marks
  • Read Food For Life - Measures pages 75-77
Friday


  • Recipe - Rice Krispy and Puffed Wheat Square
  • DRILL-DOWN - VIDEO DEMONSTRATION 
  • Planning/Storyboard
  • Research recipe that uses your food preparation term - ITLab
  •  I need a copy of your recipe for approval and help with ingredients
  • Lab/Filming (iPad) Thursday (8721)
  • Editing (iPad, iMovie) Friday
  • Class viewing/Peer evaluation:  Monday September 24


Week 3
Monday
  • Rice Krispy and Puffed Wheat Square
  • Sanitation Plan
  • Lab Questions
Tuesday
  • Food Safety Poster
  • Title:  clear, neatly done bold, eye catching, appropriate, and good colour
  • Food Safety Tip:  very clearly shown as a visual representation, original, and neatly done
  • Rough Copy First:  to help generate ideas

Thursday
  • DRILL-DOWN - VIDEO DEMONSTRATION - LAB
  • Filming - (iPad)
  • Due:  September 24
  • Sanitation Plan
  • Editing
Friday
  • DRILL-DOWN - VIDEO DEMONSTRATION 
  • Final Editing - (iPad)

    Tuesday, 26 June 2018

    MASTER CHEF 8 (Block 2) WEEK 1-4

    Details September 6 - 28

    Week 1
    Thursday
    • Welcome to Master Chef 8
    • Fire Drill Procedures
    • Lab Book - Lab Dates and Options?/Course Outline
    • Workbook
    • Hand Washing
    • Cookie Tester
    • Unit Inventory
    Week 2
    Monday
    • Recipe - Lab 1 Belgian Waffles
    • Lab Duties
    • Lab Marks
    • Kitchen Safety Scene (15 Unsafe Conditions)
    • Unit Inventory

    Wdnesday
    • Lab 1 - Belgian Waffles
    • Sanitation Plan
    • Lab Questions


    Friday
    • Kitchen Safety - notes
    • Video Rocco's Jody's Misadventure
    • FightBac!  Word Web/Food Safe Chart
    • Tips for Safer Home/Cooking

    Week 3
    Tuesday
    • Recipe - Lab 2 Cinnamon Buns
    • Hazard Symbols
    • Fire Prevention - notes
    • Safety Word Search
    • Kitchen Safety Poster
    • Title:  clear, neatly done bold, eye catching, appropriate, and good colour
    • Kitchen Safety Tip:  very clearly shown as a visual representation, original, and neatly done
    • Rough Copy First:  to help generate ideas

    Thursday

    • Lab 2 - Cinnamon Buns
    • Sanitation Plan
    • Lab Questions

      Week 4
      Monday
      • Recipe - Lab 3 Chocolate Crepes
      • Food Safety - You'd Better Wash Your Hands (YT)
      • Food Safety - Microbes Medley (YT)
      • Alyssa Milano on Food Safety (YT)
      • Food Safety Myth Busters (YT)
      • Bacteria - notes
      • Meat and Poultry Thermometer - notes
      • Perils at the Picnic

        Thursday
        • Lab 3 Chocolate Crepes
        • How to make French Crepes (YT)
        • Crepes Basics - Cooking and Folding (YT)
        • Sanitation Plan
        • Lab Questions
        Friday
        • Recipe - Lab 4 Upside Down Apple  Pancake
        • Measuring - notes
        • Dish Washing - notes
        • Getting Ready to Cook - notes
        • How to Separate Egg White (YT)
        • How to Whip Egg Whites (YT)
        • Finish Lab Questions (Lab 1-4)
        • Perils at the Picnic
        • Safety Quiz

        MASTER CHEF 8 (Block 1) WEEK 1-4

        Details September 5 - 27

        Week 1
        Wednesday
        • Welcome to Master Chef 8
        • Fire Drill Procedures
        • Lab Book - Lab Dates and Options?/Course Outline
        • Workbook
        • Hand Washing
        • Cookie Tester
        • Unit Inventory

        Friday
        • Recipe - Lab 1 Belgian Waffles
        • Lab Duties
        • Lab Marks
        • Kitchen Safety Scene (15 Unsafe Conditions)
        • Unit Inventory



        Week 2
        Tuesday
        • Lab 1 - Belgian Waffles
        • Sanitation Plan
        • Lab Questions

        Wednesday
        • Kitchen Safety - notes
        • Video Rocco's Jody's Misadventure
        • FightBac!  Word Web/Food Safe Chart
        • Tips for Safer Home/Cooking

        Week 3
        Monday
        • Recipe - Lab 2 Cinnamon Buns
        • Hazard Symbols
        • Fire Prevention - notes
        • Safety Word Search
        • Kitchen Safety Poster
        • Title:  clear, neatly done bold, eye catching, appropriate, and good colour
        • Kitchen Safety Tip:  very clearly shown as a visual representation, original, and neatly done
        • Rough Copy First:  to help generate ideas

        Thursday

        • Lab 2 - Cinnamon Buns
        • Sanitation Plan
        • Lab Questions
          Friday
          • Recipe - Lab 3 Chocolate Crepes
          • Food Safety - You'd Better Wash Your Hands (YT)
          • Food Safety - Microbes Medley (YT)
          • Alyssa Milano on Food Safety (YT)
          • Food Safety Myth Busters (YT)
          • Bacteria - notes
          • Meat and Poultry Thermometer - notes
          • Perils at the Picnic

            Week 4
            Tuesday
            • Lab 3 Chocolate Crepes
            • How to make French Crepes (YT)
            • Crepes Basics - Cooking and Folding (YT)
            • Sanitation Plan
            • Lab Questions
            Thursday
            • Recipe - Lab 4 Upside Down Apple  Pancake
            • Measuring - notes
            • Dish Washing - notes
            • Getting Ready to Cook - notes
            • How to Separate Egg White (YT)
            • How to Whip Egg Whites (YT)
            • Finish Lab Questions (Lab 1-4)
            • Perils at the Picnic
            • Safety Quiz

            Monday, 4 June 2018

            MASTER CHEF 8 - TERM 4 WEEK 8/9

            Details for June 11 - 22

            Week 8
            Monday
            • Recipe - Lab 8 Pizza
            • Canada Food Guide (YT)
            • Canada Food Guide - notes
            • Eating Well with Canada's Food Guide - DVD
            • What Did You Eat Yesterday?
            • Food Guide Assignment
            Wednesday
            • Lab 8 - Pizza
            • Sanitation Plan
            • Lab Questions
            Friday
            • Canada's Guide for Healthy Eating - notes
            • Healthy Eating - notes
            • Nutrition Star
            • Hidden Foods
            • Do You Know Your Food/Groups?
            • Your Foodstyle
            Week 9
            Monday
            • Recipe - Lab 9 RSS Cupcake Wars
            • Rap Song
            • 24 hour recall - food and physical activity
            • Ticket out the door who and what influence me?
            • Smart goal setting
            • Healthy Eating Quiz
            Thursday
            • June 21 - Bake cupcake base
            • June 22- Decorate and Judging
            • RSS Cupcake Wars - Bake cupcake base
            • Sanitation Plan
            • Lab Questions

            Friday (8:45 AM - 9:50 AM)
            • RSS Cupcake Wars - Decorating and Judging
            • Sanitation Plan
            • Lab Questions
            • RSS Cup Cake War Judging @ 9:15 AM

            CONGRATULATIONS MASTER CHEFS

            1. ?
            2. ?
            3. ?






            Monday, 28 May 2018

            FOODS AND NUTRITION 9/10 TERM 4 - WEEK 7/8/9

            Details for June 4 - 25

            Week 7
            Monday
            • Fast Food Fun - Laptop Cart
            Tuesday
            • Recipe - Best Ever Chocolate Cookies or Rhubarb Muffins
            • Healthy eating Quiz
            • Vitamin and Minerals

            Thursday
            • Best Ever Chocolate Cookies or Rhubarb Muffins
            • Sanitation Plan
            • Lab Questions
            • Food and Wellness page 12 - 20
            Friday
            • Final Project -Travel - IT/Lab
            You have been hired as an executive chef at a new restaurant at RMR. 
            Your mission is to plan a trip to anywhere in the world to find new ideas for a new menu for the restaurant.   Each person will create and turn in his/her own trip plan in Microsoft PowerPoint, trip budget in Microsoft Excel, and menu in Pages. You must have a plan by the end of the class.


            Laptops (Library) - June 8 - I need copy of recipe today for next Thursdays lab.
            ü IT/Lab – June 1112, and 13
            ü Lunch Lab – June 14

            Here is your checklist:
            ü you must leave North America. This includes the U.S. and Canada.
            ü you will be gone for 7 days and 6 nights. No longer.
            ü you have $3000 to spend. No more.
            ü you must fly or take a boat to your destination.

            Step 1 - Budget: Include the following information in your Excel spreadsheet:
            ü Cost of transportation by type of travel (train, plane, bus, car, bike, boat)
            ü Total cost of transportation.
            ü Cost of your lodging per night (hotel, hostel, campground, etc). 
            ü Total cost of your lodging. Use a formula to calculate this total cost.
            ü Total cost of your trip. Use a formula to achieve this total.
            You may use any fonts, font sizes, etc that you like for the spreadsheet.

            Step 2 - Itinerary: Create an itinerary of your trip in PowerPoint.  An itinerary is an outline of a trip that describes what you will do each day.
            Include the following in your PowerPoint:
            -the name of your destination and why you are traveling to this place.
            -the departure and arrival times for your travel.
            -where will you stay? The name and website of the hotel, campground, etc.
            -what will you do while you are there? Give at least two attractions/places to visit and their websites. Include photos of these places.
            -distance from Revelstoke to your destination.
            -include a map of your destination.
            -include photographs of your destination.
            -a picture of type of money used in your destination.


            Step 3 – New Menu:  Create a new menu for your new restaurant using the Pages program.
            Include the following in your new menu:
            ü Appetizers
            ü Daily Chefs Specials
            ü Main Courses
            ü Healthy Lunches
            ü Beverages
            ü Prices
            ü Pictures


            Step 4 – Healthy Lunch:  Create a new healthy lunch item for your new restaurant.
            Research a recipe on the internet and get the item approved by your teacher.  You must be able to prepare the item in 1 hour and 15 minute class.  You must write a paragraph (5 sentence) in Pages describing why this item would be a healthy choice.  Your group will prepare one item on the Lab Day.


            Step 5 – Share your assignment with Mr. Rourke using the share button.
            ü Budget –Microsoft Excel
            ü Itinerary – Microsoft PowerPoint
            ü New Menu – Pages
            ü Healthy Lunch Recipe and paragraph - Pages

            Step 6 – Healthy Lunch Lab Your group will prepare one healthy lunch item on June 14.
            Week 8
            Monday
            • Final Project -Travel - IT/Lab


            Tuesday
            • Final Project -Travel - IT/Lab

            Wednesday
            • Final Project -Travel - IT/Lab
            • How the body uses food page 312 - 328
            Thursday
            • Final Project -Travel - Lab Day
            Friday
            • Food Network - Chopped Canada

            Week 9
            June 18

            Monday
            • Top Chef RSS Healthy Pizza Cook-off
            • Prizes
            • Draw for crust choices - Whole Wheat or Bean Dough
            • Crust Recipes
            • Top 10 Best Nutritional Pizza Toppings
            • Judging Criteria
            • Pizza dough -  Monday Day 1
            • Sanitation Plan
            • Give Pizza original name and list star ingredients in Word - IT/Lab
            • You must write a paragraph (5 sentences) in Word describing why this pizza would be healthy
            • Finish any missing assignments

            June 19
            Tuesday  (8:45 AM - 11:00 AM - NO BREAKS)
            • Top Chef RSS Healthy Pizza Cook-off
            • Unit Clean up lower cupboards/drawers (clear out, wipe down and sanitize) 
            • Finish crust
            • Cover dough with tea towel and let rise in oven with light on till 9:30 AM
            • Prepare sauce
            • Prepare pizza toppings 9:40 AM
            • Preheat oven 450 F 9:50 AM
            • Cook Pizza 18 - 20 Minutes - 9:55 AM
            • Plate sample for three quest judges - 10:25 AM
            • Provide judges with copy of pizza name and paragraph
            • Pizza Cook-off Judging - 10:30 AM

            CONGRATULATIONS MASTER CHEFS

            1. ?
            2. ?
            3. ?

            FOODS AND NUTRITION 11/12 - TERM 4 WEEK 7/8/9

            Details for June 4 - 21

            Week 7
            Monday
            • Broccoli Soup
            • Sanitation Plan
            • Lab Questions
            Tuesday
            • WORKBOOK - UNIT 7
            • Pre/Post Test
            • Obesity:  Why we are getting so fat?
            • Obese DVD
            • Personal Health Test
            Wednesday
            • HANDS-ON COOK-OFF VIDEO ASSIGNMENT - Lab
            • Filming (iPad)
            • ICBC Presentation

            Friday
            • HANDS-ON COOK-OFF VIDEO ASSIGNMENT
            • Editing (iPad)

            Week 8
            Monday
            • Recipe - Potato Gnocchi
            • Simple Gnocchi Recipe (YT)
            • How to Roll Gnocchi With a Fork : Italian & French Cuisine (YT)
            • HANDS-ON COOK-OFF VIDEO ASSIGNMENT
            • Editing (iPad)

            Tuesday
            •  Potato Gnocchi Day 1 (Steps 1-7)
            • Sanitation Plan

            Wednesday
            • Potato Gnocchi Day 2
            • Sanitation Plan
            • Lab Questions

            Thursday
            • HANDS-ON COOK-OFF VIDEO ASSIGNMENT
            • Class viewing and Peer Evaluation
            • Portion Control:  See the healthy way to eat - DVD
            • Smart snack
            • Break the habit
            • Restaurant challenge

            Friday
            • Great Grains - notes
            • Health Risks of Obesity - notes
            • What Can I Do?
            • Body Mass Index - Find Your BMI
            • Food Network - Chopped Canada

            Week 9
            Wednesday
            • Recipe - RSS Burger War Challenge
            • How to make mini hamburgers (YT)
            • Day 1 RSS Burger War Challenge
            • Sanitation Plan
            • Food Network - Chopped Canada

            Thursday (8:45 AM - 11:00 AM - NO BREAKS)
            • RSS Burger War Challenge
            • Finish Bun/Start Burger
            • Burger Name?:
            • Unit Clean up cupboard clear out wipe down
            • Cook Beef to 71 C - 160 F - Food Thermometer
            • Shape Bun - start 9:00 am
            • Rest - 20 min - 9:10 am - 9:30 am
            • Bake - 10 -15 min - start 9:30 am
            • Burger Mix/Rest/Refrigerate - start 9:15 am
            • Cook - 10 min - start 9:30 am
            • Rest 5 min
            • Plate and serve
            • Judging at 10:00 AM

            CONGRATULATIONS MASTER CHEFS

            • 1st
            • 2nd
            • 3rd